Lunch · 17 mins
Cabbage scrunched with lime and sugar until it turns shocking pink, warm tortillas, cool coconut yoghurt and big flakes…
Contains: Fish, Cereals containing gluten
Ginger, Lime & Coconut Tuna & Avocado on Sourdough
Chunky avocado, a swirl of coconut yoghurt, lime zest and chilli, with a whole ginger-lime tuna steak on top. Just over ten minutes, and only one pan.
By the WILD’R kitchen · Published 28 October 2026
- Prep
- 5 mins
- Oven
- 7 mins
- Total
- 12 mins
- Occasion
- Breakfast, Lunch
- Flavour
- Ginger, Lime & Coconut
Allergens
Contains: Fish, Cereals containing gluten
Allergens shown are for the recipe as written. Always check the pack of every ingredient you use.
ready to eat One pan. The fish does none of the work.
Your WILD’R tuna steaks are already grilled. They need warming through only. Cooking them again will dry the fish and lose the glaze. Or skip it entirely and eat them cold.
Fan oven
7 min
at 180C, steaks whole
Or in a pan
2 + 2 min
each side, warm pan, no oil
Ingredients
Serves
The WILD’R bit
1 pack WILD'R Ginger, Lime & Coconut Yellowfin Tuna Steaks (2 × 90g)
For the toast
Contains: Fish, Cereals containing gluten
Method
Warm the tuna
Heat the oven to Fan 180°C. Place the tuna steaks uncovered on a lined tray, coconut side up, and heat for 7 minutes. This is just to warm them up — the steaks come ready to eat.
Toast the bread
Toast the sourdough for 2–3 minutes, until it's firm enough to sound hollow when you tap it.
Smash the avocado
Fork it roughly with the lime juice, salt and pepper. Leave it chunky — smooth avocado slides off toast.
Build
Spread the avocado across each slice, then swirl the coconut yoghurt into it with the back of a spoon so it marbles through rather than sitting on top.
Finish & serve
Set each steak whole on top of a slice of toast. Add the lime zest, chilli flakes, a thread of olive oil and a pinch of salt.
Cook’s notes
- Warming the tuna
- Fan oven 7 minutes at 180°C, uncovered and coconut side up, or 2 minutes each side in a warm pan. The steaks arrive ready to eat — this is warming through, not cooking.
- Keep it chunky
- Forked avocado stays on the toast. Blitzed or over-mashed avocado slides straight off.
- Bread
- Sourdough holds the weight. A softer loaf goes soggy under the avocado.
- Allergens
- Contains fish and cereals containing gluten. Ingredient brands vary, so check the labels on the products you buy.
Made with Ginger, Lime & Coconut Tuna Steaks
Zingy ginger and fresh lime rounded out with creamy coconut. Sunshine in a pack.
More with Ginger, Lime & Coconut
Dinner · 25 mins
Green curry paste fried until it darkens, coconut milk reduced until it clings rather than pools, with aubergine and…
Contains: Fish, Crustaceans
Lunch · 20 mins
Sweetcorn blistered in a dry pan until it pops, tossed through lime and chilli butter and packed into a hot ciabatta…
Contains: Fish, Milk, Cereals containing gluten
